If you think you’re not a fan of Brussels sprouts, this recipe might just change your mind. These Garlic Parmesan Roasted Brussels Sprouts are crispy on the outside, tender on the inside, and packed with garlicky, cheesy goodness. It’s the kind of side dish that’s simple to make but steals the spotlight at any dinner table.
Roasting Brussels sprouts brings out their natural sweetness, while the garlic and Parmesan add bold, savory flavor. Whether served with roasted chicken, steak, or as part of a veggie plate, this dish is guaranteed to be a hit—even with picky eaters.
Ingredients (Serves 4)
- 1 lb Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/3 cup grated Parmesan cheese
- Optional: pinch of red pepper flakes or squeeze of lemon juice for serving
Instructions
- Preheat and prep:
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil. - Toss the sprouts:
In a large bowl, combine halved Brussels sprouts, olive oil, minced garlic, salt, and pepper. Toss well to coat evenly. - Roast:
Spread the sprouts cut side down in a single layer on the baking sheet. Roast for 20–25 minutes, flipping halfway through, until the edges are golden and crisp. - Add Parmesan:
In the last 5 minutes of roasting, sprinkle Parmesan cheese over the Brussels sprouts. Return to the oven until cheese is melted and slightly browned. - Finish and serve:
Optional: Add a pinch of red pepper flakes or a squeeze of fresh lemon juice before serving for an extra flavor kick. Serve hot!
This dish is perfect for holidays, weeknight dinners, or even a quick healthy snack. You can also double the batch—they disappear fast!