Cheesy Zucchini Casserole – A Comforting Low-Carb Bake!

🥒 Ingredients:

• 3 medium zucchinis, sliced into rounds
• 1/2 teaspoon salt
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 garlic cloves, minced
• 1/2 cup sour cream or Greek yogurt
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1/2 teaspoon dried thyme
• Black pepper to taste
• 1/2 cup breadcrumbs (optional, for topping)

🥣 Instructions:

1. Preheat oven to 375°F (190°C).
2. Place zucchini slices in a colander, sprinkle with salt, and let sit 10–15 minutes to draw out moisture. Pat dry.
3. In a skillet, heat olive oil and sauté onion and garlic until soft.
4. In a bowl, mix zucchini, cooked onion/garlic, sour cream, mozzarella, Parmesan, thyme, and pepper.
5. Transfer to a greased baking dish and top with breadcrumbs (optional).
6. Bake uncovered for 25–30 minutes until golden and bubbly. Let rest before serving.