When cravings hit but you want something a little healthier than regular fries, Air Fryer Sweet Potato Fries are the perfect answer. With their naturally sweet flavor, crispy edges, and soft interior, they’re a delicious snack or side dish you can enjoy guilt-free. Plus, they come together quickly and require very little oil, thanks to the magic of the air fryer.
Sweet potatoes are packed with fiber, vitamins, and antioxidants, making them a nutritious alternative to traditional fries. And when you season them just right—think smoked paprika, garlic powder, salt, and a pinch of cinnamon—you get a flavor that’s sweet, smoky, and savory all at once.
Start by peeling and slicing your sweet potatoes into thin, even matchsticks (around ¼ inch thick for the best texture). Soak the slices in cold water for about 30 minutes if you have time—this helps remove excess starch and makes them crispier. Drain and pat dry thoroughly.
In a large bowl, toss the fries with a tablespoon of olive oil and your favorite seasonings. Preheat your air fryer to 400°F (200°C), then place the fries in a single layer in the basket. Cook for 10–15 minutes, shaking the basket every 5 minutes for even cooking. Depending on your air fryer, you might need to work in batches to avoid overcrowding.
Once they’re golden and crisp, remove and sprinkle with a little sea salt or even a dash of cinnamon sugar for a sweet twist. Serve with spicy mayo, garlic aioli, or classic ketchup for dipping.
Crispy, flavorful, and packed with goodness, these Air Fryer Sweet Potato Fries are proof that healthy doesn’t have to mean boring. They’re perfect for snacking, pairing with burgers, or just satisfying your fry fix—air fryer style.