If you’re tired of your usual scrambled eggs or avocado toast, it’s time to elevate your breakfast game with the latest viral sensation: Baked Feta Eggs. Creamy, tangy feta meets jammy eggs, roasted tomatoes, and fresh herbs—all baked to perfection in a single dish. It’s simple, quick, and tastes like something you’d order at a trendy brunch café.
This recipe became a viral favorite on TikTok for good reason—it’s rich, full of flavor, and ready in about 15 minutes. Plus, it’s versatile enough to be eaten on toast, with pita, or on its own for a low-carb option.
Ingredients:
- ½ cup crumbled feta cheese (preferably Greek block-style)
- 2 large eggs
- ½ cup cherry tomatoes, halved
- 1 garlic clove, minced
- 1 tablespoon olive oil
- ½ teaspoon chili flakes (optional, for heat)
- Salt and pepper to taste
- Fresh herbs to garnish (parsley, basil, or dill)
- Optional: toast or pita for serving
Instructions:
- Preheat the Oven
Set your oven to 400°F (200°C). Use a small oven-safe dish or mini skillet for best results. - Assemble the Base
In the dish, spread the crumbled feta evenly. Add cherry tomatoes, minced garlic, and drizzle everything with olive oil. Sprinkle with salt, pepper, and chili flakes if using. - Bake the Mixture
Bake for 8–10 minutes until the tomatoes are softened and the feta starts to brown slightly. - Add the Eggs
Remove the dish and crack two eggs on top. Return to the oven and bake for another 5–7 minutes, or until the whites are set but yolks remain runny. - Garnish and Serve
Top with fresh herbs and enjoy immediately—scooped over toast or as a high-protein meal on its own.
Baked Feta Eggs are the perfect mix of creamy, savory, and satisfying. They’re a stylish upgrade to your morning routine with minimal effort but maximum flavor.