If you’re looking for a quick, high-protein alternative to traditional bread, this Cottage Cheese Flatbread is the viral recipe you didn’t know you needed. Made with just a few simple ingredients—cottage cheese, eggs, and a bit of flour—this flatbread is soft, flexible, and perfect for everything from wraps to breakfast toast.
Popularized on TikTok for its low-carb, high-protein profile, this recipe has become a go-to for fitness lovers, busy parents, and anyone trying to eat cleaner without giving up the joy of bread. What’s great is that it takes less than 30 minutes from start to finish—and there’s no kneading or yeast required!
Why Cottage Cheese?
Cottage cheese is the secret star here. It gives the flatbread moisture, a fluffy texture, and a healthy protein boost. When blended with eggs and flour, it transforms into a smooth batter that bakes into a soft, slightly chewy flatbread that holds up well to toppings and fillings.
You can use it for:
- Sandwich wraps
- Breakfast tacos
- Pizza bases
- Dips and spreads
It’s naturally gluten-free if you use oat or almond flour, and easy to flavor with herbs, garlic powder, or nutritional yeast for a cheesy kick.
Ingredients:
- 1 cup cottage cheese
- 2 eggs
- 1/4 cup all-purpose or oat flour
- Pinch of salt
- Optional: garlic powder, dried herbs, or shredded cheese
Instructions:
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Blend cottage cheese, eggs, and flour in a blender or food processor until smooth.
- Pour the batter onto the baking sheet and spread into a round or rectangular shape.
- Bake for 15–18 minutes until golden around the edges and cooked through.
- Cool slightly, then peel off and use like any wrap or flatbread!
This Cottage Cheese Flatbread is soft, flexible, and super satisfying. Whether you’re following a high-protein diet, cutting carbs, or just want a new staple in your kitchen—this is it!