Cucumber-Tomato Salad: Summer’s Fresh Favorite

When the heat is on, what we all want is something light, crisp, and full of flavor. Enter the Cucumber-Tomato Salad—a perfect summer side that’s high on refreshment and low on effort. With just a few pantry staples and fresh produce, you get a dish that’s tangy, juicy, and ideal for picnics, BBQs, or a fast weeknight side.

Why This Salad Is Winning Hearts

• Simplicity: No cooking required, minimal prep, nothing fancy—just fresh veggies and a good dressing.
• Flavor balance: Juicy tomatoes, cool cucumbers, crisp bite, plus a little tang and salt to make everything pop.
• Versatility: Eat it on its own, pair with grilled meats, use it as a topping for tacos or sandwiches, or even toss into pasta.
• Seasonal vibe: Makes the most of summer produce when cucumbers and tomatoes are sweetest.

Ingredients

• 2-3 medium cucumbers, thinly sliced (English or Persian work well)
• 3-4 ripe tomatoes, chopped (vine tomatoes, heirloom, or cherry)
• 1 small red onion, thinly sliced (optional, for bite)
• Fresh herbs: dill or parsley (or both), chopped
• Dressing:
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar (or lemon juice)
  • 1 teaspoon sugar or honey (balances acidity)
  • Salt & freshly ground black pepper, to taste

Instructions

1. Wash and dry the cucumbers and tomatoes. Slice cucumbers, chop tomatoes, and thinly slice the onion if using.
2. In a large bowl, combine cucumbers, tomatoes, onion, and chopped herbs.
3. In a smaller bowl, whisk together the olive oil, red wine vinegar (or lemon), sugar/honey, salt, and pepper until the dressing is emulsified.
4. Pour the dressing over the vegetables and gently toss to combine. Make sure everything is coated.
5. Taste, then adjust seasoning—maybe more salt, a little more vinegar, or a touch more sweet if needed.
6. Let rest for at least 30 minutes before serving, if possible. The flavors meld beautifully. Serve chilled or at room temperature.

Serving Suggestions & Variations

• Try adding feta cheese or crumbled goat cheese for a richer, creamier twist.
• Add sliced olives or cucumber ribbons for texture contrast.
• Include some avocado for healthy fats or bell peppers for extra crunch and color.
• Use different vinegars for flavor twists: balsamic, apple cider, or even a splash of rice vinegar.