When you crave something hearty yet balanced, with a mix of sweet, smoky, and savory flavors, this Honey BBQ Chicken Rice Bowl delivers the perfect bite. It’s loaded with tender chicken coated in sticky honey BBQ sauce, laid over fluffy rice and topped with crunchy veggies for a bowl that’s both nourishing and crave-worthy.
This meal is great for busy weeknights, meal prep, or even summer gatherings. Best of all, it comes together quickly with simple ingredients and zero fuss.
Ingredients
For the Chicken:
- 2 chicken breasts or thighs, diced
- 1 tablespoon olive oil
- Salt and pepper to taste
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
For the Honey BBQ Sauce:
- ½ cup barbecue sauce (your favorite brand)
- 2 tablespoons honey
- 1 teaspoon apple cider vinegar (optional, for tang)
For the Bowl:
- 2 cups cooked white or brown rice
- 1 cup corn kernels (grilled or canned)
- 1 cup shredded red cabbage or slaw mix
- 1 avocado, diced
- Fresh cilantro and green onions for garnish
- Optional: ranch drizzle or extra BBQ on top
Instructions
- Cook the Chicken:
- Heat olive oil in a pan over medium heat.
- Season chicken with salt, pepper, paprika, and garlic powder.
- Sauté for 6–8 minutes until golden and fully cooked.
- Make the Sauce:
- In a bowl, whisk together BBQ sauce, honey, and vinegar.
- Pour over the cooked chicken, reduce heat to low, and simmer for 2–3 minutes until the sauce thickens and coats the chicken.
- Assemble the Bowl:
- In a bowl, layer cooked rice, corn, cabbage, and avocado.
- Spoon the honey BBQ chicken over the top.
- Garnish with chopped green onions, cilantro, and an optional ranch drizzle or extra BBQ sauce for extra flavor.
This Honey BBQ Chicken Rice Bowl is the ultimate comfort food-meets-clean eating dish. It’s balanced, bold, and packed with everything you need to stay full and satisfied. Plus, it’s easy to double for guests or meal prep!