The Lemon Parmesan Sesame Salad is a vibrant and refreshing dish that combines the zesty tang of lemon, the richness of Parmesan cheese, and the crunch of sesame seeds. This simple salad is perfect as a side dish or a light, healthy meal on its own. The combination of fresh greens, lemon dressing, and savory Parmesan creates a well-balanced, delicious flavor profile that will leave you craving more.
Ingredients
For the salad:
- 4 cups mixed greens (arugula, spinach, or a salad mix)
- 1/4 cup sesame seeds (toasted)
- 1/4 cup freshly grated Parmesan cheese
- 1/4 cup sliced almonds (optional, for extra crunch)
- 1/2 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/4 red onion, thinly sliced
For the dressing:
- 3 tablespoons olive oil
- 2 tablespoons lemon juice (freshly squeezed)
- 1 teaspoon Dijon mustard
- 1 tablespoon honey
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Toast the Sesame Seeds
In a dry skillet over medium heat, toast the sesame seeds for 2-3 minutes, stirring frequently, until golden brown and fragrant. Set aside to cool. - Prepare the Dressing
In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, garlic powder, salt, and pepper. Taste and adjust seasoning if necessary. Set aside to allow the flavors to meld. - Assemble the Salad
In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion. Toss gently to mix the ingredients together. - Add the Toppings
Sprinkle the toasted sesame seeds, sliced almonds (if using), and freshly grated Parmesan cheese over the salad. Drizzle the lemon dressing over the top, then toss everything together until evenly coated. - Serve and Enjoy
Serve the Lemon Parmesan Sesame Salad immediately as a light side dish or a fresh meal on its own. This salad pairs perfectly with grilled chicken or fish for a well-rounded meal.