Article: Air Fryer Salmon Bites – The Perfect Healthy Dinner in 15 Minutes
If you’re short on time but still want to eat healthy, these Air Fryer Salmon Bites are your new weeknight hero. Perfectly seasoned, lightly crispy on the outside, and flaky on the inside, they make a delicious and nutritious meal in just 15 minutes.
This recipe is a staple in the world of air fryer healthy recipes and is especially popular among those looking for quick air fryer meals that don’t compromise on flavor. Whether you’re on a high-protein diet, following low-carb eating, or just trying to cook smarter, this is a dish you’ll come back to again and again.
🍣 Ingredients:
- 2 salmon fillets, skin removed and cut into 1-inch cubes
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp lemon zest
- Salt and pepper to taste
- Fresh parsley or dill for garnish (optional)
- Lemon wedges for serving
👩🍳 Instructions:
- Preheat your air fryer to 400°F (200°C) for 3–5 minutes.
- Pat the salmon cubes dry with a paper towel.
- In a bowl, toss the salmon with olive oil, paprika, garlic powder, onion powder, lemon zest, salt, and pepper.
- Arrange the seasoned salmon pieces in a single layer in the air fryer basket. Don’t overcrowd.
- Air fry for 7–9 minutes, shaking halfway through for even cooking.
- Serve immediately with lemon wedges and optional fresh herbs.
🍽️ Why This Recipe is a Must-Try
When it comes to air fryer dinner ideas, this one tops the list. It’s quick, flavorful, and nutrient-packed. Salmon is rich in omega-3 fatty acids and protein, making these bites an excellent option for both fitness-focused and health-conscious eaters.
Pair it with a side of roasted veggies or a fresh green salad for a balanced meal. These air fryer salmon bites also make a great addition to grain bowls, tacos, or even lettuce wraps for a low-carb option.