These homemade dumplings and dim sum bring authentic, comforting flavors into a healthier, low-sugar version you can easily make at home. Soft, delicate wrappers filled with a savory, juicy mixture and gently steamed to perfection, this recipe keeps things light while still delivering that classic takeout-style taste. Perfect for family meals, meal prep, or special occasions, these dumplings are simple, satisfying, and far better than store-bought options.
Ingredients
For the dumpling wrappers (optional homemade):
- 2 cups all-purpose flour (or whole wheat flour)
- ¾ cup warm water
- Pinch of salt
For the filling:
- 250 g ground chicken or turkey
- 1 cup finely chopped cabbage
- 2 green onions (chopped)
- 2 cloves garlic (minced)
- 1 teaspoon grated ginger
- 1 tablespoon low-sodium soy sauce
- 1 teaspoon sesame oil
- ½ teaspoon black pepper
- ½ teaspoon salt
For dipping sauce (low sugar):
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- ½ teaspoon chili flakes (optional)
Instructions
Step 1: Prepare the dough (if making wrappers)
In a bowl, mix flour and salt. Gradually add warm water and knead until a smooth dough forms. Cover and let it rest for 20–30 minutes.
Step 2: Make the filling
In a large bowl, combine ground chicken, cabbage, green onions, garlic, ginger, soy sauce, sesame oil, salt, and pepper. Mix well until fully combined.
Step 3: Roll the wrappers
Divide the dough into small pieces and roll each into a thin circle (about 3 inches wide). Keep them lightly floured to prevent sticking.
Step 4: Fill and shape
Place about 1 tablespoon of filling in the center of each wrapper. Fold and pinch the edges to seal, creating pleats if desired.
Step 5: Steam the dumplings
Place dumplings in a steamer lined with parchment paper or cabbage leaves. Steam over boiling water for 10–12 minutes, or until fully cooked and tender.
Step 6: Prepare the dipping sauce
Mix soy sauce, rice vinegar, sesame oil, and chili flakes in a small bowl.
Step 7: Serve
Serve hot dumplings with the dipping sauce on the side. Enjoy fresh for the best texture and flavor.