These Grilled Zucchini & Bell Pepper Skewers are smoky, colorful, and packed with fresh summer flavor. Tender zucchini, sweet bell peppers, and red onion are grilled until lightly charred and brushed with a delicious homemade herb garlic sauce that keeps everything juicy and flavorful without added sugar.
Why You’ll Love This Recipe
- Low sugar and naturally flavorful
- Perfect smoky grilled vegetable texture
- Fresh homemade creamy herb sauce
- Easy summer side dish for cookouts
- Healthy, colorful, and light
- Great for meal prep and outdoor grilling
Prep Time
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Total Time: 32 minutes
- Servings: 4
Ingredients
For the Vegetable Skewers
- 2 medium zucchinis, sliced into thick rounds
- 2 bell peppers, cut into chunks
- 1 small red onion, cut into chunks
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon smoked paprika
- Salt and black pepper to taste
Special Low Sugar Creamy Lemon Herb Sauce
- 1/2 cup plain Greek yogurt
- 1 tablespoon olive oil
- 1 tablespoon fresh lemon juice
- 1 garlic clove, finely minced
- 1 tablespoon chopped fresh parsley
- 1 tablespoon chopped fresh dill
- 1 teaspoon Dijon mustard
- Salt and black pepper to taste
Instructions
Step 1: Prepare the Vegetables
Wash and dry all the vegetables. Slice the zucchini into thick rounds and cut the bell peppers and onion into evenly sized chunks.
Step 2: Season the Vegetables
In a large bowl, combine the olive oil, minced garlic, Italian seasoning, smoked paprika, salt, and black pepper.
Add the vegetables and toss until evenly coated with the seasoning mixture.
Step 3: Assemble the Skewers
Thread the zucchini, bell peppers, and onions onto skewers, alternating colors for a bright and colorful presentation.
Step 4: Preheat the Grill
Heat an outdoor grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.
Step 5: Grill the Skewers
Place the skewers on the grill and cook for about 10–12 minutes, turning occasionally, until the vegetables are tender and lightly charred.
Step 6: Make the Special Lemon Herb Sauce
While the vegetables grill, whisk together the Greek yogurt, olive oil, lemon juice, garlic, parsley, dill, Dijon mustard, salt, and black pepper in a small bowl.
Mix until smooth and creamy.
Step 7: Serve
Transfer the skewers to a serving platter and drizzle lightly with the creamy lemon herb sauce or serve the sauce on the side for dipping.
Tips for the Best Grilled Vegetable Skewers
- Cut vegetables into similar sizes for even cooking.
- Soak wooden skewers in water for 30 minutes before grilling.
- Do not overcook the vegetables or they may become soft.
- Add mushrooms or cherry tomatoes for extra variety.
- Serve immediately while warm and slightly smoky.