This creamy Garden Vegetable Spread is fresh, flavorful, and perfect for sandwiches, crackers, wraps, or crunchy vegetables. Packed with herbs, cream cheese, and finely chopped garden veggies, it’s a light and delicious low-sugar spread that comes together in minutes. Whether you serve it as a snack, appetizer, or party dip, this homemade spread tastes fresh and creamy every time.
Prep Time
15 minutes
Chill Time
30 minutes
Total Time
45 minutes
Servings
8 servings

Ingredients
- 8 oz cream cheese, softened
- 1/2 cup Greek yogurt or sour cream
- 1/4 cup finely shredded carrots
- 1/4 cup finely chopped cucumber
- 2 tablespoons finely chopped red bell pepper
- 2 tablespoons chopped green onions
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon fresh dill
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and black pepper to taste
Instructions
Step 1
In a medium bowl, combine softened cream cheese and Greek yogurt until smooth and creamy.
Step 2
Add shredded carrots, cucumber, bell pepper, green onions, parsley, and dill. Stir well to evenly distribute the vegetables.
Step 3
Season with garlic powder, onion powder, salt, and black pepper. Mix until fully combined.
Step 4
Cover and refrigerate for at least 30 minutes to allow the flavors to blend together.
Step 5
Serve chilled with crackers, cucumber slices, celery sticks, toasted bread, or lettuce wraps.

Tips
- Pat vegetables dry before mixing to avoid excess moisture.
- Add chopped spinach or chives for extra flavor.
- For a lighter version, use low-fat cream cheese.
Storage
Store in an airtight container in the refrigerator for up to 4 days.

