This creamy Garden Vegetable Spread is fresh, flavorful, and perfect for sandwiches, crackers, wraps, or crunchy vegetables. Packed with herbs, cream cheese, and finely chopped garden veggies, it’s a light and delicious low-sugar spread that comes together in minutes. Whether you serve it as a snack, appetizer, or party dip, this homemade spread tastes fresh and creamy every time.

Prep Time

15 minutes

Chill Time

30 minutes

Total Time

45 minutes

Servings

8 servings

Ingredients

• 8 oz cream cheese, softened
• 1/2 cup Greek yogurt or sour cream
• 1/4 cup finely shredded carrots
• 1/4 cup finely chopped cucumber
• 2 tablespoons finely chopped red bell pepper
• 2 tablespoons chopped green onions
• 1 tablespoon fresh parsley, chopped
• 1 teaspoon fresh dill
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• Salt and black pepper to taste

Instructions

Step 1

In a medium bowl, combine softened cream cheese and Greek yogurt until smooth and creamy.

Step 2

Add shredded carrots, cucumber, bell pepper, green onions, parsley, and dill. Stir well to evenly distribute the vegetables.

Step 3

Season with garlic powder, onion powder, salt, and black pepper. Mix until fully combined.

Step 4

Cover and refrigerate for at least 30 minutes to allow the flavors to blend together.

Step 5

Serve chilled with crackers, cucumber slices, celery sticks, toasted bread, or lettuce wraps.

Tips

• Pat vegetables dry before mixing to avoid excess moisture.
• Add chopped spinach or chives for extra flavor.
• For a lighter version, use low-fat cream cheese.

Storage

Store in an airtight container in the refrigerator for up to 4 days.