Garden Vegetable Spread

This creamy Garden Vegetable Spread is fresh, flavorful, and perfect for sandwiches, crackers, wraps, or crunchy vegetables. Packed with herbs, cream cheese, and finely chopped garden veggies, it’s a light and delicious low-sugar spread that comes together in minutes. Whether you serve it as a snack, appetizer, or party dip, this homemade spread tastes fresh and creamy every time.

Prep Time

15 minutes

Chill Time

30 minutes

Total Time

45 minutes

Servings

8 servings

Ingredients

  • 8 oz cream cheese, softened
  • 1/2 cup Greek yogurt or sour cream
  • 1/4 cup finely shredded carrots
  • 1/4 cup finely chopped cucumber
  • 2 tablespoons finely chopped red bell pepper
  • 2 tablespoons chopped green onions
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon fresh dill
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and black pepper to taste

Instructions

Step 1

In a medium bowl, combine softened cream cheese and Greek yogurt until smooth and creamy.

Step 2

Add shredded carrots, cucumber, bell pepper, green onions, parsley, and dill. Stir well to evenly distribute the vegetables.

Step 3

Season with garlic powder, onion powder, salt, and black pepper. Mix until fully combined.

Step 4

Cover and refrigerate for at least 30 minutes to allow the flavors to blend together.

Step 5

Serve chilled with crackers, cucumber slices, celery sticks, toasted bread, or lettuce wraps.

Tips

  • Pat vegetables dry before mixing to avoid excess moisture.
  • Add chopped spinach or chives for extra flavor.
  • For a lighter version, use low-fat cream cheese.

Storage

Store in an airtight container in the refrigerator for up to 4 days.

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