Introduction
Craving crispy chicken tenders but want to keep it light and healthy? This airfryer chicken tenders recipe is your answer! By using the airfryer, we get that perfect crispy coating without all the oil, making it a great option for a healthier, protein-packed meal. Whether you’re serving these for dinner or as an appetizer, they’re bound to be a hit. Let’s get started!
Ingredients
- 2 boneless, skinless chicken breasts
- 1 cup breadcrumbs (use panko for extra crunch)
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1 egg (beaten)
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat the airfryer to 400°F (200°C).
- Slice the chicken breasts into 1-inch thick strips.
- In a shallow bowl, combine breadcrumbs, Parmesan, garlic powder, smoked paprika, salt, and pepper.
- Dip each chicken strip into the beaten egg, then coat it with the breadcrumb mixture.
- Arrange the chicken tenders in a single layer in the airfryer basket. Lightly spray with olive oil.
- Air fry for 10-12 minutes, flipping halfway through, until the chicken is golden brown and crispy.
- Serve with your favorite dipping sauce – ranch, honey mustard, or BBQ sauce.
