Blackened Chicken Recipe: A Flavorful and Spicy Delight

Blackened chicken is a bold and flavorful dish that brings a smoky, spicy twist to your dinner table. With its crispy, well-seasoned crust and juicy interior, this recipe is perfect for those who enjoy a bit of heat and a lot of taste. Whether served with a side of vegetables, over a bed of rice, or in a salad, blackened chicken is a versatile and satisfying option.

Ingredients

To prepare blackened chicken, you will need:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil or melted butter

For the spice blend:

  • 1 tablespoon paprika (smoked paprika preferred for extra flavor)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt

Instructions for Blackened Chicken:

Step 1: Prepare the Chicken

  1. Start by patting the chicken breasts dry with paper towels. This helps the seasoning adhere better and ensures a crispy crust.
  2. If the chicken breasts are thick, consider pounding them to an even thickness for more consistent cooking.

Step 2: Make the Spice Blend

  1. In a small bowl, mix together all the spice blend ingredients: paprika, garlic powder, onion powder, thyme, oregano, cayenne pepper, black pepper, and salt.
  2. Coat each chicken breast evenly with the spice blend, ensuring all sides are covered.

Step 3: Heat the Pan

  1. Heat a large cast-iron skillet or heavy-bottomed pan over medium-high heat. Cast iron is ideal for achieving the signature blackened crust.
  2. Add the olive oil or melted butter to the pan and swirl to coat evenly.

Step 4: Cook the Chicken

  1. Place the seasoned chicken breasts in the hot pan. Avoid overcrowding to ensure even cooking.
  2. Cook for 4-5 minutes on one side without moving the chicken. This allows the spices to form a flavorful crust.
  3. Flip the chicken and cook for another 4-5 minutes, or until the internal temperature reaches 165°F (75°C).

Step 5: Rest and Serve

  1. Remove the chicken from the pan and let it rest for 5 minutes. This helps retain the juices and ensures a tender bite.
  2. Slice and serve with your favorite sides. Popular pairings include steamed vegetables, mashed potatoes, or a fresh green salad.

Tips for Perfect Blackened Chicken

  • Control the Heat: If you prefer less spice, reduce the amount of cayenne pepper or omit it altogether.
  • Use Fresh Spices: For the best flavor, make sure your spices are fresh and not past their prime.
  • Cook in Batches: If cooking for a crowd, cook the chicken in batches to avoid overcrowding the pan.

Conclusion

Blackened chicken is a quick and easy recipe that’s bursting with flavor. Its smoky, spicy crust and juicy interior make it a favorite for weeknight dinners or special occasions. Give this recipe a try and elevate your chicken game to a whole new level!

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