No Sugar Low Carb Creamy Garlic Lime Cilantro Sauce
This Creamy Garlic Lime Cilantro Sauce is bright, creamy, and packed with fresh flavor while staying completely low carb and sugar free. It is the kind of versatile sauce that instantly upgrades almost anything, from grilled chicken and tacos to salads, roasted vegetables, and seafood.
One of the best things about this recipe is how quickly it comes together. Everything blends in just minutes, making it perfect for busy weeknights, meal prep, or healthy dipping sauces throughout the week. It works beautifully as a dressing, marinade, dip, or drizzle.
Prep Time: 10 mins
Cook Time: 0 mins
Total Time: 10 mins
Servings: 8
Why You’ll Love This Recipe
- Low carb and keto-friendly
- No refined sugar
- Fresh and creamy flavor
- Ready in minutes
- Perfect as a dip or dressing
- Great for meal prep

Ingredients
- 1 cup fresh cilantro leaves
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 2 tablespoons olive oil
- 2 cloves garlic
- Juice of 2 limes
- 1 tablespoon lime zest
- 1 small jalapeño, seeds removed
- 1/2 teaspoon cumin
- Salt and black pepper to taste
- 2 to 3 tablespoons water for thinning if needed
Instructions
Step 1: Prepare the Ingredients
Wash and dry the cilantro well. Peel the garlic cloves and juice the limes.
Step 2: Blend the Sauce
Add cilantro, sour cream, mayonnaise, olive oil, garlic, lime juice, lime zest, jalapeño, cumin, salt, and black pepper to a blender or food processor.
Step 3: Blend Until Smooth
Blend until the sauce becomes smooth and creamy. Scrape down the sides if needed.
Step 4: Adjust the Texture
Add water one tablespoon at a time if you want a thinner dressing consistency.
Step 5: Taste and Adjust
Taste the sauce and adjust salt, lime juice, or garlic depending on your preference.
Step 6: Chill Before Serving
For the best flavor, refrigerate the sauce for at least 20 minutes before serving so the flavors blend together.
Step 7: Serve
Use as a sauce for grilled chicken, tacos, steak, shrimp, roasted vegetables, burgers, or salads.

Delicious Ways to Use This Sauce
- Drizzle over grilled chicken bowls
- Use as taco sauce
- Serve with roasted vegetables
- Spread inside lettuce wraps
- Dip for keto fries or wings
- Dressing for taco salads
Tips for the Best Garlic Lime Cilantro Sauce
- Use fresh lime juice for the brightest flavor
- Add avocado for extra creaminess
- Remove jalapeño seeds for milder heat
- Chill before serving for deeper flavor
- Store in a sealed jar for freshness
Storage
Store in an airtight container in the refrigerator for up to 5 days. Stir before serving.
Nutrition (Approximate Per Serving)
- Calories: 110
- Protein: 1g
- Net Carbs: 2g
- Fat: 11g
- Sugar: 1g
