Keto Philly Cheesesteak Roll Ups

These Keto Philly Cheesesteak Roll Ups are cheesy, juicy, and loaded with savory steak flavor while staying incredibly low in carbs. Thin slices of beef are stuffed with melty cheese, sautéed peppers, and onions, then rolled into a satisfying handheld meal that tastes like a classic Philly cheesesteak without the bread.

Unlike traditional sandwiches, these roll ups skip the heavy bread and focus completely on the delicious filling. They cook quickly and can easily be customized with different cheeses or toppings depending on your taste.

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Servings: 4

Why You’ll Love This Recipe

  • Low carb and keto-friendly
  • High in protein
  • Loaded with melted cheese
  • Quick weeknight dinner
  • Great for meal prep
  • Classic cheesesteak flavor without bread

Ingredients

Cheesesteak Filling

  • 1 pound thinly sliced sirloin steak or shaved beef
  • 1 tablespoon olive oil
  • 1 green bell pepper, sliced
  • 1 small onion, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon paprika
  • Salt and black pepper to taste

Roll Ups

  • 8 slices provolone cheese
  • 8 thin steak slices or deli roast beef slices
  • Toothpicks for securing

Optional Toppings

  • Fresh parsley
  • Red pepper flakes
  • Sugar-free garlic aioli

Instructions

Step 1: Cook the Vegetables

Heat olive oil in a large skillet over medium heat. Add sliced peppers and onions and cook until soft and lightly caramelized, about 6 to 8 minutes.

Step 2: Add the Garlic and Beef

Stir in garlic and cook for 30 seconds. Add the shaved beef, Worcestershire sauce, paprika, salt, and black pepper. Cook until the beef is browned and fully cooked.

Step 3: Prepare the Roll Ups

Lay the steak slices flat on a clean surface. Place one slice of provolone cheese on each piece of beef.

Step 4: Add the Filling

Spoon a small amount of the cheesesteak mixture onto each slice.

Step 5: Roll and Secure

Carefully roll the beef around the filling and secure each roll up with a toothpick.

Step 6: Sear the Roll Ups

Place the roll ups seam-side down in a hot skillet for 1 to 2 minutes per side until lightly browned and the cheese melts.

Step 7: Rest Briefly

Let the roll ups rest for a couple of minutes before serving so the cheese settles slightly inside.

Step 8: Serve

Serve hot with cauliflower mash, roasted vegetables, or a side salad for a complete keto meal.

Tips for the Best Cheesesteak Roll Ups

  • Use thinly sliced beef for easier rolling
  • Do not overfill the roll ups
  • Provolone melts best for authentic flavor
  • Add mushrooms for extra cheesesteak flavor
  • Serve immediately while the cheese is gooey

Storage

Store leftovers in the refrigerator for up to 4 days. Reheat in a skillet or air fryer for the best texture.

Nutrition (Approximate Per Serving)

  • Calories: 360
  • Protein: 32g
  • Net Carbs: 4g
  • Fat: 24g
  • Sugar: 2g

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